Special Notice

 

In response to the surge of COVID-19 cases, the School of Continuing and Professional Studies of The Chinese University of Hong Kong (CUSCS) follows the University's enhanced control measures and announces that special class arrangements will apply. Classes for both Full-time Programmes and Part-time Programmes in Professional and Continuing Education will be delivered online (except otherwise notified) until 7 February 2022 (Monday). Students concerned will be contacted by respective Programme Teams for details of the arrangements.

 

Opening Hours of CUSCS Enrolment/Learning Centres from 25 January to 7 February 2022 and Sanitary Measures

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Psychology & Counselling

Meditation for Mind, Body & Spirit
身、心、灵静坐教室

课程编号 : 221-710274-01|开课日期 : 21/02/2022

导师

周柬妮博士, 哲学博士,社会科学荣誉学士(心理学),身心语言程式学高阶执行师,英国及加拿大注册执业催眠治疗师

教授语言

粤 语 ( 辅 以 英 语 )

时数

5 小 时

节数

2 讲

上课地点

尖沙咀东海教学中心

开课日期

21/02/2022

上课日期

星期一

上课时间

19:00 - 21:30

学费

$600

课程程度

短期

课程查询

3111 7278[JavaScript encoded]

报名手续查询

2209 0290

众所周知,静坐对身、心、灵均十分有益。本课程以科学角度剖释静坐背后的原理,并减除其中的宗教元素,令学员可透过安心的练习,在短时间内达到:(1) 身心灵片刻的平静 ;(2) 迅速回复清明的洞察力 ;(3) 增强集中力 ;及 (4) 释放无限创意,从而提升个人竞争力和开发潜能。导师将采用正统心理学的知识及研习静坐多年的心得,令学员正确地学习静坐,过程既轻松又有趣。